Its 2 different things, one is a sugar rush the other one is caffeine. You could argue you could use them for the same goals but the calories you get from energy drinks are way more.
If you need to run for miles, better the energy drink, if you need to drive, better the caffeine
Never in my life have I experienced sugar rush. Always thought it was a myth, until my partner told me about the kids in her class. Apparently it's real
Its 2 different things, one is a sugar rush the other one is caffeine. You could argue you could use them for the same goals but the calories you get from energy drinks are way more.
If you need to run for miles, better the energy drink, if you need to drive, better the caffeine
There's no such thing as a sugar rush, it's a myth. Energy drinks do contain caffeine in arguably lower quantities.
Yeah i wrongly worded it. Maybe is better to say "if you need energy or if you simply needs to say awake"
99% of the energy drinks I drink are sugar free and contains like 3 cal a serving lol
Well than it's not "energy" you are getting
Never in my life have I experienced sugar rush. Always thought it was a myth, until my partner told me about the kids in her class. Apparently it's real