What is a nutritious, filling, and easy to eat breakfast for really early in the morning?
Preferably something that has little to no preparation required.
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Preferably something that has little to no preparation required.
Great option! For me personally, Soylent tastes really good and has good nutrition, but I never feel full drinking it.
I have the same issue but adding a heaping tablespoon of psyllium husks to the soylent really helps with the fullness problem.