What is a nutritious, filling, and easy to eat breakfast for really early in the morning?
Preferably something that has little to no preparation required.
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Preferably something that has little to no preparation required.
A serving each of full fat Greek yogurt, peanut butter, and chocolate protein powder all mixed up. It forms a mousse and is yummy. Takes a minute to make and a couple minutes to eat, lots of protein and fat so it keeps you going way longer than it should. I mix the PB into the yogurt first then mix in the protein, that helps it mix better.
I'm stealing this. I need to change up my breakfast routine, I've been making the same breakfast for 3 years. Cheesy chicken patty tortilla melt thing 🤷♂️
Switching the hot breakfast for a cold one is a bold move!
We'll see how it plays out lol