YSK that the free and not-for-profit meditation app Medito had a huge update and is even better now

squirrel@discuss.tchncs.de to You Should Know@lemmy.world – 123 points –

Built by a dutch non-profit, Medito is a meditation app that is completely free without ads, supported by donations from the community. The new update brought a completely new interface and new content.

The source code is on GitHub and the app is available for iOS and Android. Sadly the F-Droid version didn't receive the update yet.

I'm not affiliated with Medito, just a meditator who has used Medito for 3 years now. It helped me a lot, and maybe it can help some of you too. Have a nice day.

28

You are viewing a single comment

Im getting some old and out of touch energy. But man a meditation app sounds contradictory

I can't meditate without direction yet. I need the app ( I don't use this one, but I will when my free year runs out ) to keep me focused while I learn how to meditate. It seemed contradictory to me at first ,too, until I tried it for myself.

Guided meditation is by far the best way to start and is always relevant. At some point an app might not cut it much more, and a meditation teacher will always beat an app, but an app beats nothing, at least for begginers.

Guided meditation is very effective, and doing so on a dedicated app rather than on something like youtube can help you avoid distraction.

1 more...