Can licking an iron bar get you the daily recommended amount of iron?
![](https://lemmy.world/pictrs/image/44bf11eb-4336-40eb-9778-e96fc5223124.png)
How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
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How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
I had a bowl of nails this morning…without milk
Freshly squeezed/clipped?
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Yeah, well I stubbed my toe last week while watering my spice garden, and I only cried for 20 minutes.
Did you at least include the shrimp
No, he'd already left for work. Also he said he doesn't like it when I call him that.
Wouldn't want the milk to prevent the iron absobtion.