hmm rock

unhappy_grapefruit 2@lemmy.world to Lemmy Shitpost@lemmy.world – 770 points –
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Not all thoughts are consciously summoned, wanted, or pleasant. The term intrusive thoughts is a good way to describe those thoughts we find unpleasant. Yes, they are natural and normal, and often how we grapple with and process experiences, but that doesn't make them unobtrusive.

Additionally, many people have intrusive recollections of upsetting events from the past. Intrusive thoughts is a good descriptor that helps avoid over using terms like flashbacks or PTSD.

Clarifying such things as intrusive helps destigmatize these thoughts for people who have them and feel the weight of social expectations, like new parents as in the comic. Feeling guilty about having these thoughts isn't healthy, and properly describing them as unwanted helps people process them. I don't see what is particularly objectionable or hard to understand about the term and why being more specific in the description of one thoughts is off-putting to you.

Not all thoughts are consciously summoned, wanted, or pleasant. The term intrusive thoughts is a good way to describe those thoughts we find unpleasant.

I am not emotionally disturbed by my 'intrusive thoughts' because they have as much bearing on reality as whether I like the smell of burnt toast. They are also my thoughts, I take full ownership of them, they aren't something that happens to me they're something I do.

Clarifying such things as intrusive helps destigmatize these thoughts for people who have them and feel the weight of social expectations

I don't see what is particularly objectionable or hard to understand about the term and why being more specific in the description of one thoughts is off-putting to you.

I'm disheartened by the fact that people feel they need to thought police themselves for the benefit of a society that will never engage with those figments of their imaginations.

That is legitimately depressing and I feel sorry for those people. I wish them the best in developing more significant and functional mental fortitude. Sorry if I offended anyone, it wasn't my intention.

Edit: downvotes for caring, love the hypocrisy of this place sometimes.

Everyone is different, and life is path dependent. Some people don't struggle with difficult memories, and others have simply not lived an unpleasant enough life to have accrued the emotional scars.

However, being blatantly brusque in your description of others followed by "sorry if I offended" is the epitome of ringing hollow. At least be honest; you don't care if you offended others.

I wasn't being disingenuous and I'm sorry the way I express myself makes you feel that way.

I don't suffer their affliction, I have no personal experience with their incapacities. I don't let my pain define me, I own my thoughts, and even when I don't like the things I think, they are mine alone to think about.

I honestly and genuinely wish anyone who is afflicted by their own thoughts can access the tools and skills they need to improve their mental fortitude and improve their lives by learning to tolerate themselves.

If you disagree with that then you have bigger issues than intrusive thoughts.

I recognize that my intrusive thoughts are my own, but this term existing is helpful because: 1) some people incorrectly believe that thoughts imply a desired outcome, and this term helps explain and describe that this isn't always the case and 2) it's a meaningful and useful way of categorizing these types of thoughts for the purposes of psychology, psychiatry, understanding ourselves better, etc.

In cases like severe OCD, classifying intrusive thoughts as such could help someone understand and cope with disturbing thoughts and develop subsequent coping mechanisms. Not everyone's the same and some terms can be helpful.

I don't disagree with any of that. But if someone wants to take steps to not being afflicted by their own thoughts you might think it appropriate to listen to those with the experience and skill to not be afflicted by their own thoughts.

No one here has any interest in changing their thinking to improve their capacity to enjoy life, they all want to bitch that I have no idea what I'm talking about, despite apparently being the only one here with a legitimate capacity to not be disturbed by my own internal monologue, and wallow in their shared failure to have emotional control over themselves.

You’re not being downvoted for “caring”, you’re being downvoted for sounding like condescending, pompous arse. If you’re not purposefully trying to be a dick, you might want to try developing your empathy skills. And ditch the non-apologies, they just make you seem even more disingenuous.

I am a condescending pompous arse, an ego earned by being correct. I'm empathetic, but I'm not sympathetic to those who would ignore a way of thinking that is not afflicted by the same weakness as their own. And my apologies are entirely genuine and your disbelief has no bearing on that reality it just makes you look more the fool you choose to be if a little pomposity is all that's required to keep you from knowledge and comprehension.

Can you even hear yourself?! Jesus Christ. I’ll leave you to reveal in your misplaced superiority complex, but fyi non apologies aren’t subjective and yours are a textbook case. It’s not the most pressing lesson you need to learn, but if you’re going to go through life being such an arse you should at least know how to apologise properly.

For it to be a complex my inference has to be incorrect and come from a place of lacking superiority. And yet not a single point I've made has been refuted. No, I'm just superior and have the ego to acknowledge that and the literary capacity to do it with airs.

You've also mistaken being empathetic with sympathetic and I've explained why I'm not the latter in several other messages including the one you just replied to. How can I not feel superior when every respondant has the reading comprehension of a 6 year old.

No thoughts are “your own.”

You are owned by your thoughts.

If you believe that try not having them.

You can’t not have them. Because they have you. They are in control.

You lack an adequate understanding of the concept of belligerence.

You can't not have them because they are you.

It isn’t a lack of understanding of belligerence. It’s that I just don’t care about belligerence much anymore.

Edit: Changed the word “it” to “belligerence” for clarity.

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