How often do you use "AI" to reply to your messages, if at all?
The recent chat bot advances have pretty much changed my life. I used to get anxiety by receiving mails and IMs, sometimes even from friends. I lost friendships over not replying. My main issue being that I am sometimes get completely stuck in a loop of how to formulate things in the best way to the point of just abandoning the contact. I went to therapy for that and it helped. But the LLM advancements of the recent years have been a game changer.
Now I plop everything into ChatGPT, cleaning out personal information as much as possible, and let the machine write. Often I'll make some adjustments but just having a starting point has changed my life.
So, my answer, I use it all the fucking time.
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Did you use ai to write this post?
No actually! It's not a problem for me to write text per se. Actually it's a significant part of my job to write guidelines, documentation, etc.
What's difficult about replying to people is putting my opinions in relation to the other's expectations.
Did you use AI to write THAT response?
Everyone is an AI except you.
I tell people I have "phone anxiety"... but it sucks. Family, friends, new acquaintances... it doesn't matter, trying to reply or answer a phone can feel like torture sometimes. Have absolutely lost a few friends over this. You're not alone