What would happen to your body if you only ate 750g of 2% cottage cheese every day for a month?hellofriend@lemmy.world to No Stupid Questions@lemmy.world – 179 points – 1 months agoPicture for nutritional info.115Post a CommentPreviewYou are viewing a single commentView all commentsOnly 960 kcal/day is a starvation diet.Based on the label in the post, it'd be even worse than that, 750g would only be 720 kcalWhoops!1 more...If you have 0% body fat, lol. Worst that will happen is you'll lose some weight and probably recomp a bit but 4 weeks really isn't enough to do anything. 8 minimum to even start to see changes in my experience. Ymmv depending on bf %1 more...
Only 960 kcal/day is a starvation diet.Based on the label in the post, it'd be even worse than that, 750g would only be 720 kcalWhoops!1 more...If you have 0% body fat, lol. Worst that will happen is you'll lose some weight and probably recomp a bit but 4 weeks really isn't enough to do anything. 8 minimum to even start to see changes in my experience. Ymmv depending on bf %1 more...
Based on the label in the post, it'd be even worse than that, 750g would only be 720 kcalWhoops!1 more...
If you have 0% body fat, lol. Worst that will happen is you'll lose some weight and probably recomp a bit but 4 weeks really isn't enough to do anything. 8 minimum to even start to see changes in my experience. Ymmv depending on bf %
Only 960 kcal/day is a starvation diet.
Based on the label in the post, it'd be even worse than that, 750g would only be 720 kcal
Whoops!
If you have 0% body fat, lol.
Worst that will happen is you'll lose some weight and probably recomp a bit but 4 weeks really isn't enough to do anything. 8 minimum to even start to see changes in my experience.
Ymmv depending on bf %