How to make a month go by as fast as possible other than sleeping
I'm having some personal issues causing some severe depression and anxiety. I'd like to get past this time as fast as possible, and my days are dragging on. I can't sleep, which would be a good way to make time go fast. But I also can't just play video games, I don't have the motivation to play more than a few minutes and it also just makes me realize how alone I am with no friends or anyone I can connect with emotionally and I spiral into my anxiety and depression.
I can do stuff during the day, run, chores, etc. But as soon as I'm done, especially at night, I start freaking out and it seems like time stands still. Does anyone have any suggestions? Activities I can do that are mindless that will just kill time and get me through the night before I can just go to sleep?
I know this question is stupid but I'm looking for at least somewhat serious answers.
Walks. Walking past trees and other natural objects helps the mind process thoughts and emotions, from what I heard. Maybe even not just natural objects.
It engages everything, I suppose. The body and the mind.
Supposedly helps you get over stuff.
I can't vouch for it myself, but worth giving it a go if it does work. Couldn't hurt. Good luck, friend!
I've gone through bouts of depression and I know motivation is hard to come by but I think it's difficult to be depressed when you're in the middle of exercising. I know the ask was to make time go by faster and as someone else said certain activities can make your brain take a break. I feel like walking, running, or biking outside is a fairly good way for your muscles to do the thinking but less hamster wheel than going to a gym or exercising at home.
Also walks will make your body a bit tired which will make it easier to fall asleep and sleep better.
True. 👌