YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

Bleeping Lobster@lemmy.world to You Should Know@lemmy.world – 1119 points –
Tetris used to prevent post-traumatic stress symptoms | University of Oxford
ox.ac.uk
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A couple of hours? That's a lot of fucking Tetris.

Have you played the new Tetris? I sunk quite a bit of time into that. It's gorgeous, really good music that syncs with your moves.

Tetris Effect? Love it, great in VR too where you are entirely focused, almost transcendent.

That's the one. Although it's incredibly pretty I did find it a bit distracting at times, must be intense in VR