I usually mix (apple/grape) juice with carbonated water and drink one glass of orange juice occasionally. Its not like I’m drinking 2l a day.
I'm only asking because people seem to have the wrong idea that 100% fruit juice is 100% healthy.
And I've seen people replace water with fruit juice.
Yeah no. Thats not definitely not me.
But you’re right a lot of people seem to think that.
Some people want a flavored drink. If it's between fruit juice and soda though, juice is healthier and imo tastes better as well. Blackberry Izze is the best.
Juice is healthier, but not by a huge margin, tbh.
You can mix the fruit juice with water, that way you have flavored water without a ton of sugar.
While they do offer other nutrients (not a lot, mind you, as we're throwing away most of them), fruit juices have almost as much sugar as sodas. We were never meant to consume fruit like this - we're literally extracting the worst part of them.
Yeah I usually mix mine with carbonated water, they are too sweet anyway. Once mixed, they are likely less than 1/4th of the sugar of a coca cola and I only have 1 a day if I even have one. I think at that point the health impact is negligible.
S: carbonated water A: water, juice (from 100% fruit) F: everything else
I’m gonna die on that hill.
Why not eat the fruit? That way, you aren't consuming 30 oranges worth of sugar.
I'll just consume 30 oranges to quench my thirst.
You should drink water for thirst, but maybe that's just me.
Juice has water in it. 🤷🏻♂️
Technically, all edible beverages contain water, actually. 🤔
By that logic, urine is 96% water.
Yeah, you get water in juices, but also a metric fuckton of sugar (fructose). You know what doesn't have sugar in it and quenches the thirst? Water.
By that logic, water is just the main ingredient of urine.
Sugar free Gatorade.
Buddy, drink water if you're thirsty.
I'm tried of drinking water. I wanna eat!
Touché.
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I usually mix (apple/grape) juice with carbonated water and drink one glass of orange juice occasionally. Its not like I’m drinking 2l a day.
I'm only asking because people seem to have the wrong idea that 100% fruit juice is 100% healthy.
And I've seen people replace water with fruit juice.
Yeah no. Thats not definitely not me.
But you’re right a lot of people seem to think that.
Some people want a flavored drink. If it's between fruit juice and soda though, juice is healthier and imo tastes better as well. Blackberry Izze is the best.
Juice is healthier, but not by a huge margin, tbh.
You can mix the fruit juice with water, that way you have flavored water without a ton of sugar.
While they do offer other nutrients (not a lot, mind you, as we're throwing away most of them), fruit juices have almost as much sugar as sodas. We were never meant to consume fruit like this - we're literally extracting the worst part of them.
Yeah I usually mix mine with carbonated water, they are too sweet anyway. Once mixed, they are likely less than 1/4th of the sugar of a coca cola and I only have 1 a day if I even have one. I think at that point the health impact is negligible.