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Instantnudeln@feddit.de to ADHD memes@lemmy.dbzer0.com – 57 points –
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be kind to you

Yea, but being soft on myself also doesn't work, and I just lose my patience with myself real quick because it's annoying that I never get anything done.

I think the trick is to be kind to yourself but to try different methods to solve your issues until you find one that fits. For example, a lot of people are helped by just having a schedule beforehand, so that's generally one of the first things that get recommended.

if neither works then you might as well be kind to yourself, ne

I Can't... :(

it's hard work! I struggle with it myself, everyday

here's a secret, though: you're good, actually, even if you don't Do Thing. I will believe this for you, even if your brain won't

thanks :(

It's might sound kinda silly but one thing that helped me be kinder to myself was thinking about how I treat others

I'd never treat people I cared about how I was treating myself so trying to be as kind to myself as I was to others was the goal I set for myself

And overtime it became easier and easier to be kind to myself about my short comings

Yeah I may fail to do all the tasks I set out for myself today but I did accomplish somethings

It may even be little things some days and other days it's not a whole lot at all

But the kinder I was to myself the more I found myself able to do the things I set out to do

I still stumble some days but that's okay

That reminds me of Rossmanns last video where he tells the story of how he discovered that he himself has also worth, especially compared to brokem apple computers.

Thanks for these words. This is a smart point of view.

I only wish I had learned it earlier in life

That would have helped me a lot over the years

So the next best thing is to help other people with it so that they don't have to suffer as long as I did

I made this meme while screaming at myself: "WHY THE FUCK ARE YOU MAKING A MEME ABOUT THIS SHIT NOW INSTEAD OF JUST WORKING?!"

Straight up I'm on my 2nd break post nap since noon (literally less than 2 hours ago)

I've got so much crap to do today and I'm all out of function already

My day is already over. I should go to bed. But I still have shit to do. But I didn't even start. I kindly ask you to shoot me, please.

If I can still hear you badgering me to do shit then my techno isn't loud enough.

Hey let's all respond to this thread with whatever we're currently procrastinating.

I'll go first:

Pooping. Gym. Shower. Sleep.

How can you guys procrastinate eating? If anything, when I'm bored, i eat, each and every single time. Honestly asking, how would it work for a person like me