What's the easiest way to cure severe constipation?
I prefer regular foods that help with constipation, not meds.
UPDATE: I forced the shit out somehow
I prefer regular foods that help with constipation, not meds.
UPDATE: I forced the shit out somehow
Try not pooping for 3 days. This tricks your body into no longer being constipated
That's what got me constipated in the first place.
Yo, didn't notice it was the same person
This is hilarious
It never ends.
The profile picture is super memorable to me, for some reason.
WHERE'S THE EXPLANATION OF YOUR SIN.
hush
So I'm going to assume the no poop mission was a success.
It sure was. The resulting constipation was hell though.
I managed to force the shit out somehow thanks everyone.
I am happy for your achievement. Well done!
So are we going to get an explanation on the 3 poopless days?
Sorry but I really can't 🥲
I love these posts. But Imma be pissed off if we find out mizu is Gallowboob or some fucker like that from reddit.
mizu is what
So you gave yourself constipation in order to not poop for 3 days... can you tellbus what you were doing now?
I’m so confused on this dudes post history. Intentionally clearing himself out and giving himself constipation but with access to toilets and an air conditioned tent??
This is either the biggest shitpost ever or some kind of evacuation fetish.
Shits crazy.
I'll just say that there's a reason for the old people eating prunes stereotype.
The classic way I know of is a large black coffee and a bran muffin. If you can manage to get stuck in traffic about an hour after you eat, it increases the odds of it working.
Thanks for concluding the saga for us @mizu, it's been a wild ride.
Prune juice, coffee, and any spicy foods.
Thanks a lot imma try them all at once
You joke, but old school nurses do just that: mix prune juice, coffee, and milk of magnesia. They call this combo "The Bomb" lol: https://drslusher.com/constipation-remedy-or-the-bomb/
I'm more inclined to tell you that while I appreciate your commitment to a natural remedy, Miralax (polyethylene glycol powder) is the most effective remedy in my personal experience as a nurse. For what it's worth.
My wife swears by dried apricots. Make sure you are in a well ventilated, prefeably unpopulated space as you are going to produce some gas that will make your eyes water.
Long walks and much water. Also try eating prunes.
This is the way. Oatmeal or anything with high fiber will help as well.
However prunes or are really where it's at.
Big glass of regular cow milk.🥛
Anything with lots of fiber, especially darker leaves like kale. The less cooked, the better. But a warm enema can also help a lot in a dire situation.
Xylitol, one of the common substitutes for sugar in sugar-free lollies has a laxative effect, so you might be able to munch on a pack of sugar-free gummies and shotgun it out your backside.
Whether your toilet will be in a usable state afterwards is another story altogether.
Let me introduce you to my girl here. 😁 Acupressure Points For Constipation
You could try the mathematician's approach and work it out with a pencil!
(but yes, an enema and fibrebare the correct answers
Psyllium husk.
Not the most pleasant thing to mix with water, but god damn that poopy powder is incredible. It should be part of everyone's daily habit, it's so good for you.
I’m utterly convinced at this point this dude is pranking us HARD. 🤣
Miralax! Works for my toddler. 😂
The Sage of Mizu continues...
I take kratom, an herb with opioid properties so I deal with this a lot. Prunes and other dried fruits have sugar alcohols, which work for a lot of people, coffee is ok. I take magnesium and fuller supplements, so try bananas and oatmeal if you wanna do this with just food.
Idk if that's available in my area but I'll try to look for it. Thanks.
Triscuits and guacamole. Make sure to increase your fiber intake slowly, otherwise you'll make things worse.
Bananas and plenty of water works for me. You can also make a banana milk shake (blend ripe bananas with cold milk in a blender) and drink it.
My roommate suggested the same thanks. I just sent him to get me some.
Beer
The advice is good but also consider going for a hard run. That usually helps me. There is a lot of data to suggest healthy digestion requires regular movement and particularly exercise.
Regular movement results in regular movement.
Really hot peanuts help, look up your closest Indian grocery store they usually have the nuclear stuff.
I've heard this one before.
If you're a mathematician, work it out with a pencil.
chinese food
Personally, I've found binge drinking to be the most fun way to clear yourself out.
After that, lots of greasy foods will grease up your insides.
Flax seed .
Arby's. Makes Taco Bell shits weak mild in comparison.
Prune juice. Just be sure to clear your calendar and plan to spend the next couple of hours near a clean bathroom.
Real answer: Saline enema. Laxatives (prune juice), stimulants (coffee), and opioids (kratom) might help in some cases (actually probably not the opioids, those are likely to make it worse), but if your constipation is really severe and you want immediate relief then an enema is the way to go. You can pickup prefilled enema kits at most drug stores.
I sadly had an enema, I hated it but it did make me feel better, now I just have IBS
I drank a heap of apple juice a couple of times I needed to. That helps me. Either that or cider.
There is a saying in Spanish that says: "coffee and cigarette, mud doll" xD
That's beautiful. How do you say it in spanish?
café y cigarro, muñeco de barro xD
Eat 2 Kiwi Fruits a day
Isn't available here atm
prune juice XD trust me
"It may be used as a dietary supplement to act as a laxative. " /wikipedia
https://en.wikipedia.org/wiki/Prune_juice
I'm gonna try to find it at the store when I go out. Thanks.
Eat stuff with a lot of fiber, if you still get plugged up you really should probably go to see the doctor and make sure something isn't wrong up in there.
Consume at least 2 liters of water. Consume foods high in fiber, such as vegetables. Poop on a daily basis. These prevent you from being constipated. If you are constipated, you can take a half-hour sitting bath in the bathtub 2 times in the morning and evening
Drinking way more water has helped me a lot. Where my hydro homies at!
healthy diet