Dinner: Lime, soy, garlic, and 5-spice pork tenderloin and grilled zucchini with roasted tomatoes.
Cheesy rollers are flour tortillas with American cheese done up in the microwave.
Nothing
Nothing
Nothing
Lessee. Either:
The time where you are just before your first meal still
Clense/fast
All-liquid diet (or you're otherwise not technically "eating" while still getting sustenance)
Too depressed to go to the effort
Some non-human (possibly mythological) creature who doesn't need to eat every day
I'm hoping for the first one for your sake!
I wish it was the 5th thing. 😮💨
Just one of those days where I haven't felt hungry at all.
I haven't eaten all day
That doesn't sound good
America is trying to genocide the poor
Food banks? Soup kitchen? It's a temporary solution, but they're out there for you.
I can't take 3 hours out of my day to get on a bus to and from the next city over where they actually have things like that.
Root beer icecream cake
Two ham sandwiches
Dinner is planned to be tacos with seasoned red beans and braised beef short rib
Apples with cheese, a meal of anxiety, and then some sweet and sour chicken.
The great thing about anxiety is it always comes as a side dish with every meal!
Sorry you have that in your diet as well :(
My mother is currently out hiking. In the middle of nowhere. With no cell reception.
I will have anxiety for lunch or dinner until she's home in like. Two weeks. Good luck with your anxiety!
A fucked up mushroom omelette that decided on its own to turn into scrambled eggs halfway out of the pan for breakfast. Coffee included. For dinner, some pretty nice leftover spaghetti & meatballs I made last night. Just water for a beverage. I don't really bother with lunch.
Nothing. It is 8am and I don't eat breakfast
Pickled treant 2. Dinosaur burg 3. Protein barge
I don't understand what any of these foods are.
I'm pretty sure the first is a pickled tree-person, the second is possibly supposed to be a dinosaur burger, and the last one is a protein shipping boat.
They've got quite the appetite and are a very creative chef.
(1) sausage egg and cheese McMuffin
(2) dynamite penne pasta with meatballs
(3) whopper jr bacon and cheese
Seriously unhealthy today.
Lefse
Grilled salmon
A "salad". Shredded gouda + diced feta cheese, some balsamico, and some olives. So, technically a salad.
EDIT: I didn't eat lunch. 2 is dinner, 3 is late night snack
Nothing.
Chicken salad on a croissant.
Grilled pork loin with corn and beets from the garden. And a random potato from the grocery store.
Shredded wheat, dried cranberries, peanuts, and blue berries in soy milk
Breakfast: A piece of toast with some cheddar and a hardboiled egg
Lunch: a cup of sausage, potato, and kale soup with a hunk of bread.
Dinner: TBD, but likely to be a plate of leftover spaghetti and meatballs
No snacks (yet)! If only my average day sounded this healthy 😅
Skipped breakfast
An eggroll for lunch
Mashed potaters, spinach, and meatloaf for dinner
Nasi Goreng with an egg on Bali. Chicken cutlet bento in Taiwan, then some nasty ass egg/sausage combo on the plane back to the states for dinner.
I've only eaten breakfast today. It's not midday yet in this time zone. I had peanut butter toast - crunchy, of course.
1.Chickpea spaghetti with smashed avocado
2.An apple with caramel popcorn seasoning sprinkled on it
3.Nothing
1 Egg + 1 white w/pico & dry bran toast, coffee
my homemade fried rice, broccoli, cauliflower, green beans, ~4oz smoked beef roast, w/Hong Kong sauce corn on the cob and water
one avocado with pico in a course guacamole with some tortilla chips and a beer
That's pretty much every day eats for me. Sometimes I skip the eggs for just toast. Sometimes I skip the beer for water. Lunch is either chicken or beef, is mostly rice, and is mostly a large bake I do where everything for 8-14 days is cooked at one time and I reheat daily. It is good enough to eat daily. My techniques are the result of a couple of years of tweaking.
Cliff protein bar (chocolate mint), 2x Welchs fruit snack pouches.
Bacon Cheese Burger, French Fries, 3 beers
Breakfast: A bowl of fruit, yogurt, and granola
Lunch: Chicken noodle soup
Dinner: Nothing
Granola and plain yogurt
An Italian-ish sandwich (ham, salame, lettuce, tomato, cheese, giardiniera, oil+seasonings, and mayo, on wheat) with peperonicini-flavored kettle chips/crisps
Pork carnitas "street" tacos with borracho black beans
Cheese quesadilla and a blackberry yerba mate
Water
Quarter pounder with cheese, small fries, water.
TBD
Edit: Midnight meal was another quesadilla, this time with chicken.
Granola and carrots (for the fiber)
Leftover.spicy lentils
Ravioli
Breakfast:
Fresh baked bread and coffee(queued up a bread maker to have it ready first thing this morning)
Lunch:
Ham and cheese sandwich using aforementioned bread and a beer
Dinner:
Pepperoni and black olive pizza
1: 2 kolaches
2: 2 more kolaches
3: nothing
leftover gimbap
a salad wrap with avocado and home made “salsa” pickles
shrimp po boy with braised greens on the side
B) Bagel
L) Caprese sandwich
D) Gumbo
No breakfast
Käsespätzle (German egg noodles w. Cheese & onions)
Caprese salad
Nothing
Leftover chicken and noodles
Homemade teriyaki wings and corn on the cob
I eat the same breakfast everyday.
Nature's Own 100% hamburger bun
1/2 tablespoon margarine
3 extra large eggs, in a folded omelet style
1 mystica ranch country fried chicken patty
(7 WW points)
For lunch today I had the same thing as breakfast except sub the margarine for a slice of Velveeta cheese and the chicken for 2 slices if honey smoked turkey. Also, 1oz of snyders of Berlin bbq chips
(11 WW points)
For dinner I will have a Stouffers lasagna with meat sauce and 3 slices of 100% whole wheat bread... I might put some margarine on them
(12 points, 13 or 14 if I add margarine, depending on the amount)
Nothing
6" rotisserie chicken sub
Burger patty and sweet potato fries
Brunch: Asian pork and rice
Dinner: Korean hibachi (an irresponsible amount of meat) with traditional sides (kimchi, broccoli, japchae, bean sprouts, etc.)
Breakfast - Nothing.
Lunch - Chicken and ham sandwich + hummus and pretzel cup.
Dinner - Tacquitos.
I only eat two meals a day. I guess I'll say it was breakfast that I skipped since I don't eat start cooking or myself until noon. For some reason I think of it as breakfast still, though.
Sardine guacamole toast on scratch-made-during-my-lunch-hour keto toast. (Less impressive than it sounds, but I'm proud of it.) I eat it for my first meal basically every day. (Edit: Oh, and I forgot to mention the hot rooibos earl grey tea.)
I haven't eaten it yet, but I've got one andouille sausage and a disgusting (in a good way!) amount of roasted brussles sprouts in the oven now. (Edit: And another cup of rooibos earl grey tea.)
It's a little sparse because I'm trying to lose weight. Operate at a calorie deficit, basically. It's all pretty low-carb, not that I'm big into keto or anything. I'm a little closer to paleo and have had tons of dietary restrictions for upwards of 15 years now. But there are some things I eat that paleo folks would tend to recommend against like chia seeds (which are legumes.)
If folks want the bread recipe I mentioned, I'll be happy to share. I'm irrationally proud of it and have been evolving it for many years. I measure almost none of the ingredients at this point, but I can certainly estimate.
I’m interested in the sardine guac, do you just essentially add sardines to a regular guacamole recipe? I really enjoy sardines and would love to find more ways to incorporate them into meals.
Also curious about what goes into your keto toast!
I'm afraid I didn't make the guac. And I just lay the sardines on top of the guac.
But! I'll give you the whole recipe exactly how I make it (estimating measurements).
1 rounded tbsp of raw sunflower seeds
2 rounded tbsp of chia seed
1 rounded tbsp of hemp seed
1/8 tsp of baking soda
1 tsp of ground turmeric
garlic salt to taste -- probably 1/8 to 1/4 tsp
about the same amount of garlic powder
1-2 dashes of black pepper
1 tsp dried sage
1 tsp dried thyme
1 rounded tbsp of blanched almond flour
1 large egg
2-3 tbsp of water
Mix all the above together in a ramekin or paper ice cream up with a flat bottom and straight sides. About 4" wide is optimal. With the water, just add water until it's just batter-y and not solid. You want runny, but not entirely liquid.
Add 2 tsp of white vinegar, mix a little more but not too much. You don't want the vinegar/baking soda reaction to go to completion and all the CO2 to escape before you get it into the microwave.
In my 1250-watt microwave, it takes 2 minutes and 50 seconds. I usually use disposable 16Oz paper ice cream tubs. If you're using something stonewear, it might take more time. To see if it's done, you'll want to take it out and look at the bottom of the loaf.
Once it's done, carefully cut the loaf into two slices. Toast to taste. Spread guac (the guac I use comes in 2Oz containers, so I use one ounce on each half) and lay one 3.75Oz (or at least that's the size I get) tin worth of sardines (I use the ones in olive oil, but the ones in water would be fine) on top. I don't mash the sardines or anything. Just lay them in rows to cover the toast. Then juice one wedge of lime or use one packet of crystalized lime like the stuff by the company True Citrus sells. Sprinkle over the top as evenly as you can.
And then eat!
And have rooibos earl grey tea with it if you like. :)
And, yeah. I really like sardines too. I got a craving for them a month or two back after not having any for quite a few years and decided to incorporate them into my guacamole toast breakfasts.
Oh, this sounds lovely! I’ll have to give it a try at some point.
Sardines and guac is a combo I hadn’t thought of but I could see that going really well, especially with a seedy toast like you’re doing.
I just moved so the toast may have to wait until I’m more unpacked, but sounds like it’s not that bad once you have the process down!
Nothing, Nada, I will be making some on about 20 minutes
Yogurt (strawberry) and granola
Beef pot pie (frozen)
Beer
*Snack: also beer
Breakfast: Bean burrito, Lunch: nothing, Dinner: frozen meal a friend wanted me to try, and some hash browns.
Well yesterday, coffee for breakfast, a bean burrito with chips and an apple for lunch, a half a steak and beans burrito with chips and a Paloma for supper
Today coffee for breakfast, the other half of the supper burrito for lunch with another apple, and either skip supper if not hungry, or black beans & potato picadillo for supper.
I eat twice a day, usually not thrice. Not usually so many burritos it just worked out that way this week. Aim for 2,000 kcal or less, but not too much less.
Boiled eggs
One large tray of thick cut fries/chips with sauce
Chinese takeout
Chicken sausage and microgreens with basil pesto.
leftover pizza
yogurt, sunflower seeds, and pretzels.
Poptart
Chili and tortilla chips
Gyros bowl
Green tea
Iced black tea
2 chicken tacos
A beef and chicken fajita
I have a tooth infection and can't be seen until Thursday.
I have had 3 cups of luke warm coffee and a glass of water.
if I had some soup or broth I would try that but my cupboard is about bare these days as I live paycheck to paycheck.
If you have cloves in your pantry and a spare teabag, you can make a little spice pouch snus that will numb the area and take a little of the pain away. Ibuprofen only does so much, especially for teeth stuff, and clove can give a little extra relief. Not a doctor, just someone that never had insurance til recently.
I have Oragel and learned to put some on a q tip and keep it on the tooth to make it last longer.
Breakfast burrito 2) Protein bar 3) Chicken Burrito
egg bites, banana, grapes
leftover chicken sausage, noodles, green beans.
roasted chicken thighs, potatoes, some weird cucumbers with white sauce.
Several hot teas
Basil garlic butter noodles with way too much romano
French toast
Egg, spinach, avocado on toast
N/a
Crab cakes and an IPA
I had a breakfast sandwich for breakfast, a noodle bowl thing for lunch, and a chickpea, carrot, and dill salad for dinner
It's just before 8am here, so: oatmeal, tbd (maybe Cincinnatti-style chili over genmai), and tbd (probably grilled chicken, genmai, veg, and various pickles). I don't typically snack.
Noon update: yep, cincy-style chili over genmai with freshly-shredded cheddar cheese and raw red onion. Had a few chocolate chips (fresh out of the freezer) for something sweet. Dinner is probably going to be something very small as I ate too much and am not really moving a lot today.
Dinner update: we had to go shopping so I got a 10-piece sushi set (and stole two of my wife's tekka hosomaki) that was discounted for dinner and had a couple bites of chocolate icecream for dessert
Breakfast: Mushroom, spinach and onion omelette. One piece of avocado toast. Lemonade.
Lunch: Cheese and ham sandwich on rye bread, two boiled eggs,half a cup of cherries as dessert. A diet Coke.
Dinner: Chicken broth with carrots, celery, potatoes, zucchini and mirlington squash sprinkled with tajín. One serving of gouda cheese. Sparkling water.
I only eat once a day
that certainly does not sound too healthy. do you also go nr 2 only once a week?
Breakfast: Nature's Bakery Fig Bar
Lunch: 2 cheesy rollers
Dinner: Lime, soy, garlic, and 5-spice pork tenderloin and grilled zucchini with roasted tomatoes.
Cheesy rollers are flour tortillas with American cheese done up in the microwave.
Nothing
Nothing
Nothing
Lessee. Either:
I'm hoping for the first one for your sake!
I wish it was the 5th thing. 😮💨
Just one of those days where I haven't felt hungry at all.
I haven't eaten all day
That doesn't sound good
America is trying to genocide the poor
Food banks? Soup kitchen? It's a temporary solution, but they're out there for you.
I can't take 3 hours out of my day to get on a bus to and from the next city over where they actually have things like that.
Root beer icecream cake
Two ham sandwiches
Dinner is planned to be tacos with seasoned red beans and braised beef short rib
Apples with cheese, a meal of anxiety, and then some sweet and sour chicken.
The great thing about anxiety is it always comes as a side dish with every meal!
Sorry you have that in your diet as well :(
My mother is currently out hiking. In the middle of nowhere. With no cell reception.
I will have anxiety for lunch or dinner until she's home in like. Two weeks. Good luck with your anxiety!
A fucked up mushroom omelette that decided on its own to turn into scrambled eggs halfway out of the pan for breakfast. Coffee included. For dinner, some pretty nice leftover spaghetti & meatballs I made last night. Just water for a beverage. I don't really bother with lunch.
Nothing. It is 8am and I don't eat breakfast
I don't understand what any of these foods are.
I'm pretty sure the first is a pickled tree-person, the second is possibly supposed to be a dinosaur burger, and the last one is a protein shipping boat.
They've got quite the appetite and are a very creative chef.
(1) sausage egg and cheese McMuffin
(2) dynamite penne pasta with meatballs
(3) whopper jr bacon and cheese
Seriously unhealthy today.
EDIT: I didn't eat lunch. 2 is dinner, 3 is late night snack
The evening is young, so there may be some snacks
I’m on vacation and have been indulging.
Breakfast: Peanut butter jelly sandwiches
Lunch: no lunch at work (not even a lunch break)
Dinner: whatever my gf makes
(I work night shift)
Breakfast: A piece of toast with some cheddar and a hardboiled egg
Lunch: a cup of sausage, potato, and kale soup with a hunk of bread.
Dinner: TBD, but likely to be a plate of leftover spaghetti and meatballs
No snacks (yet)! If only my average day sounded this healthy 😅
Skipped breakfast
An eggroll for lunch
Mashed potaters, spinach, and meatloaf for dinner
Nasi Goreng with an egg on Bali. Chicken cutlet bento in Taiwan, then some nasty ass egg/sausage combo on the plane back to the states for dinner.
I've only eaten breakfast today. It's not midday yet in this time zone. I had peanut butter toast - crunchy, of course.
1.Chickpea spaghetti with smashed avocado
2.An apple with caramel popcorn seasoning sprinkled on it
3.Nothing
That's pretty much every day eats for me. Sometimes I skip the eggs for just toast. Sometimes I skip the beer for water. Lunch is either chicken or beef, is mostly rice, and is mostly a large bake I do where everything for 8-14 days is cooked at one time and I reheat daily. It is good enough to eat daily. My techniques are the result of a couple of years of tweaking.
Breakfast: A bowl of fruit, yogurt, and granola
Lunch: Chicken noodle soup
Dinner: Nothing
Edit: Midnight meal was another quesadilla, this time with chicken.
Breakfast:
Fresh baked bread and coffee(queued up a bread maker to have it ready first thing this morning)
Lunch:
Ham and cheese sandwich using aforementioned bread and a beer
Dinner:
Pepperoni and black olive pizza
1: 2 kolaches
2: 2 more kolaches
3: nothing
B) Bagel
L) Caprese sandwich
D) Gumbo
I eat the same breakfast everyday.
Nature's Own 100% hamburger bun
1/2 tablespoon margarine
3 extra large eggs, in a folded omelet style
1 mystica ranch country fried chicken patty
(7 WW points)
For lunch today I had the same thing as breakfast except sub the margarine for a slice of Velveeta cheese and the chicken for 2 slices if honey smoked turkey. Also, 1oz of snyders of Berlin bbq chips
(11 WW points)
For dinner I will have a Stouffers lasagna with meat sauce and 3 slices of 100% whole wheat bread... I might put some margarine on them
(12 points, 13 or 14 if I add margarine, depending on the amount)
Brunch: Asian pork and rice Dinner: Korean hibachi (an irresponsible amount of meat) with traditional sides (kimchi, broccoli, japchae, bean sprouts, etc.)
Breakfast - Nothing.
Lunch - Chicken and ham sandwich + hummus and pretzel cup.
Dinner - Tacquitos.
eatstart cooking or myself until noon. For some reason I think of it as breakfast still, though.It's a little sparse because I'm trying to lose weight. Operate at a calorie deficit, basically. It's all pretty low-carb, not that I'm big into keto or anything. I'm a little closer to paleo and have had tons of dietary restrictions for upwards of 15 years now. But there are some things I eat that paleo folks would tend to recommend against like chia seeds (which are legumes.)
If folks want the bread recipe I mentioned, I'll be happy to share. I'm irrationally proud of it and have been evolving it for many years. I measure almost none of the ingredients at this point, but I can certainly estimate.
I’m interested in the sardine guac, do you just essentially add sardines to a regular guacamole recipe? I really enjoy sardines and would love to find more ways to incorporate them into meals.
Also curious about what goes into your keto toast!
I'm afraid I didn't make the guac. And I just lay the sardines on top of the guac.
But! I'll give you the whole recipe exactly how I make it (estimating measurements).
Mix all the above together in a ramekin or paper ice cream up with a flat bottom and straight sides. About 4" wide is optimal. With the water, just add water until it's just batter-y and not solid. You want runny, but not entirely liquid.
Add 2 tsp of white vinegar, mix a little more but not too much. You don't want the vinegar/baking soda reaction to go to completion and all the CO2 to escape before you get it into the microwave.
In my 1250-watt microwave, it takes 2 minutes and 50 seconds. I usually use disposable 16Oz paper ice cream tubs. If you're using something stonewear, it might take more time. To see if it's done, you'll want to take it out and look at the bottom of the loaf.
Once it's done, carefully cut the loaf into two slices. Toast to taste. Spread guac (the guac I use comes in 2Oz containers, so I use one ounce on each half) and lay one 3.75Oz (or at least that's the size I get) tin worth of sardines (I use the ones in olive oil, but the ones in water would be fine) on top. I don't mash the sardines or anything. Just lay them in rows to cover the toast. Then juice one wedge of lime or use one packet of crystalized lime like the stuff by the company True Citrus sells. Sprinkle over the top as evenly as you can.
And then eat!
And have rooibos earl grey tea with it if you like. :)
And, yeah. I really like sardines too. I got a craving for them a month or two back after not having any for quite a few years and decided to incorporate them into my guacamole toast breakfasts.
Oh, this sounds lovely! I’ll have to give it a try at some point.
Sardines and guac is a combo I hadn’t thought of but I could see that going really well, especially with a seedy toast like you’re doing.
I just moved so the toast may have to wait until I’m more unpacked, but sounds like it’s not that bad once you have the process down!
Nothing, Nada, I will be making some on about 20 minutes
*Snack: also beer
Breakfast: Bean burrito, Lunch: nothing, Dinner: frozen meal a friend wanted me to try, and some hash browns.
Well yesterday, coffee for breakfast, a bean burrito with chips and an apple for lunch, a half a steak and beans burrito with chips and a Paloma for supper
Today coffee for breakfast, the other half of the supper burrito for lunch with another apple, and either skip supper if not hungry, or black beans & potato picadillo for supper.
I eat twice a day, usually not thrice. Not usually so many burritos it just worked out that way this week. Aim for 2,000 kcal or less, but not too much less.
Boiled eggs
One large tray of thick cut fries/chips with sauce
Chinese takeout
Green tea Iced black tea 2 chicken tacos A beef and chicken fajita
I have a tooth infection and can't be seen until Thursday. I have had 3 cups of luke warm coffee and a glass of water. if I had some soup or broth I would try that but my cupboard is about bare these days as I live paycheck to paycheck.
If you have cloves in your pantry and a spare teabag, you can make a little spice pouch snus that will numb the area and take a little of the pain away. Ibuprofen only does so much, especially for teeth stuff, and clove can give a little extra relief. Not a doctor, just someone that never had insurance til recently.
I have Oragel and learned to put some on a q tip and keep it on the tooth to make it last longer.
egg bites, banana, grapes
leftover chicken sausage, noodles, green beans.
roasted chicken thighs, potatoes, some weird cucumbers with white sauce.
I had a breakfast sandwich for breakfast, a noodle bowl thing for lunch, and a chickpea, carrot, and dill salad for dinner
It's just before 8am here, so: oatmeal, tbd (maybe Cincinnatti-style chili over genmai), and tbd (probably grilled chicken, genmai, veg, and various pickles). I don't typically snack.
Noon update: yep, cincy-style chili over genmai with freshly-shredded cheddar cheese and raw red onion. Had a few chocolate chips (fresh out of the freezer) for something sweet. Dinner is probably going to be something very small as I ate too much and am not really moving a lot today.
Dinner update: we had to go shopping so I got a 10-piece sushi set (and stole two of my wife's tekka hosomaki) that was discounted for dinner and had a couple bites of chocolate icecream for dessert
Breakfast: Mushroom, spinach and onion omelette. One piece of avocado toast. Lemonade.
Lunch: Cheese and ham sandwich on rye bread, two boiled eggs,half a cup of cherries as dessert. A diet Coke.
Dinner: Chicken broth with carrots, celery, potatoes, zucchini and mirlington squash sprinkled with tajín. One serving of gouda cheese. Sparkling water.
I only eat once a day
that certainly does not sound too healthy. do you also go nr 2 only once a week?